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Expressive Movement Inquiry - Moving Spirit Within

A journey through the spiritual realm of being human, inspired by creative movement practices, bodywork and self inquiry.  Drawing on the wisdom of the body, through movement you are invited to journey into non-ordinary reality for developing compassion, for experiencing connection, to awaken the Self within ourself, and to experience the deepest surrender of your soul.

Through movement, journeying, meditation, and expression we dance our intentions, our prayers, and become connected with our deepest truth in each moment.  In so doing, we embark on pilgrimage into ourself, awakening to each moment of our creative Being.  We embody our emotion, our expressions, our intentions and we discover stillness within.

 

Individual Sessions are 1 - 2 hours. 

 

Group classes to be offered soon !!

Dance so completely that you become The Dance

Love so completely that you become Love.

"Forget the dancer, the center of the ego; become the dance. That is the meditation. Dance so deeply that you forget completely that ‘you’ are dancing and begin to feel that you are the dance. The division must disappear; then it becomes a meditation.

If the division is there, then it is an exercise: good, healthy, but it cannot be said to be spiritual. It is just a simple dance. Dance is good in itself – as far as it goes it is good. After it, you will feel fresh, young. But it is not meditation yet. The dancer must go, until only the dance remains…. Don’t stand aside, don’t be an observer. Participate!

And be playful. Remember the word playful always – with me it is very basic." Osho

 

Bookings / Enquiries:        Email: info@embodytransformation.com

Creative Arts Inquiry

Incorporating experiential learning and creative arts to harness the wisdom of the heart, and awaken our deeper self.  We embark on a pilgrimage through the depths of our inner being through an unfolding inquiry, as we journey through discovery, creation and integration. 

A holistic person centred approach using various modalities of expression where each modality brings a unique wisdom in bridging the expanse of the external reality ‘here now’ and the interior world of lived experiencing. 

Creative Art therapy has been researched and known to be effective for developing confidence, life purpose, relationships, managing emotional experiences, anxiety, stress and life challenges, recovery from trauma, grief, injuries, strokes, psychological issues and self-expression.

Your body is an instrument full of wisdom, waiting to create its rhythm, to play its song, to voice its tune, and express the music of the soul.  Through movement play, visual expression, journeying, and creation, allow aliveness to emerge as you discover your truth, explore your lightness, free your spirit, and feel your soul.

Sessions are 1 - 2 hours.  For optimal benefit a series of  2 or more sessions is recommended.

 

 Bookings / Enquiries:      Email: info@embodytransformation.com

 

 

Send mail to info@embodytransformation.com with questions or comments about this web site.
Last modified: 03/06/07